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	<title>OKC Bicyclist &#187; bicycle repair</title>
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	<description>Your source for cycling information in Oklahoma City</description>
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		<title>The Nuts and Bolts of Bicycle Safety (Reminders)</title>
		<link>http://www.okcbicyclist.com/2009/09/06/the-nuts-and-bolts-of-bicycle-safety-reminders/</link>
		<comments>http://www.okcbicyclist.com/2009/09/06/the-nuts-and-bolts-of-bicycle-safety-reminders/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 03:24:25 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[bicycle repair]]></category>
		<category><![CDATA[Maintenance]]></category>

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		<description><![CDATA[A nice little article from Bartlesville Live reminding us the ABC+ of bicycle equipment checks . . . A is for air Inflate tires to rated pressure as listed on the sidewall of the tire. Use a pressure gauge to insure proper pressure. Check for damage to tire tread and sidewall; replace if damaged. B [...]]]></description>
			<content:encoded><![CDATA[<p>A nice little article from Bartlesville Live reminding us the ABC+ of bicycle equipment checks . . .</p>
<blockquote><p>A is for air</p>
<ul>
<li>Inflate tires to rated pressure as listed on the sidewall of the tire. </li>
<li>Use a pressure gauge to insure proper pressure. </li>
<li>Check for damage to tire tread and sidewall; replace if damaged. </li>
</ul>
<p> B is for brakes
<ul>
<li>Inspect pads for wear; replace if there is less than 1/4th of pad left. </li>
<li>Check pad adjustment; make sure they do not rub tire or dive into spokes. </li>
<li>Check brake level travel; at least 1” between bar and lever when applied. </li>
</ul>
<p> C is for cranks, chain and cassette
<ul>
<li>Make sure that crank bolts are tight; lube the treads only, nothing else. </li>
<li>Check the chain for wear; 12 links should measure no more than 12 1/8 inches. </li>
<li>If the chain skips on the cassette, it may need an adjustment or a new one. </li>
</ul>
<p> Quick is for quick releases
<ul>
<li>Hubs need to be tight in the frame; the quick release should engage at 90 degrees. </li>
<li>The hub quick release should point back to insure that nothing catches on it. </li>
<li>Inspect brake quick releases to make sure they reengage. </li>
</ul>
<p> Check is for check it over
<ul>
<li>Take a quick ride to check if derailleurs and brakes are working properly. </li>
<li>Inspect the bike for loose or broken parts; tighten, replace or fix them. </li>
<li>Pay extra attention to the bike to keep it in good working condition. </li>
</ul>
</blockquote>
<p><a href="http://www.bartlesvillelive.com/content/n2n/story/The-Nuts-and-Bolts-of-Bicycle-Safety/IfECZYAhdEqeSXfuja1s2A.cspx">The Nuts and Bolts of Bicycle Safety | BartlesvilleLIVE</a></p>
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